Around Town
5th Annual Cardboard Box City Raises More Than $14,000
Firefly at the White Sands Opening Night
Out & About - Summer 2013
Ask The Experts
Ask The Expert - Cabitron Kitchen and Bath, LLC.
Ask The Experts - Premier Pain Centers
Ask The Experts: John M. Taylor
Bay Wellness
Bay Wellness - Welcome to our newest issue
Bay Wellness - Health After Menopause
Bay Wellness - How Can An Ultrasound Help?
Best Bets
Best Bet - Carlo's Bakery
Best Bet - Green Life Designs
The Guide 2014 - Atlantic Eye Physicians
Black Book
Cover Story
Lights, Camera...Cooper!
Mike Petke - New York Red Bulls Head Coach
Brian Raphael Goldfarb
Daytripper
Day Tripper - Peddlers Village
Day Tripper - Spa Castle
Day Tripper - Bushkill Falls
Eats
Eats: TEAK Restaurant
Dish - The Guide 2013
Eats: Branches Catering
Etc
Etc - The Endless Summer
Etc - Tired, Busy, Distracted, and Resigned
Etc - Aspirin...please.
Fall Guide
Fall Guide - Museums
Fall Guide 2014 - Fall Events
Fall Guide 2014 - The Art of Wine
Featured Artist
Featured Artist - Leah Passafiume
Featured Artist - Grace Your Space
Featured Artist - Nate Chadwick
Gift Guide
Gift Guide - Solace Day Spa
Gift Guide - Microsoft Store
Gift Guide - DiamondCastle
Health Talk
Health - Think Spring, Think Injury Avoidance
Health Talk - Brian Long CareOne Senior Care
Health - Raritan Bay Medical Center
Health, Wellness & Beauty
Health - Rumson Therapeutic & Sports Massage Center
Health Talk - Hiren Patel, M.D., DABR
Health - Ani Orthopaedic Group
Homes
A Grand Redesign
A Country Estate: The Mullaneys'
Inspired by the Arts
Letter
Spring has Sprung!
Warm Winter Wishes
Letter to Colts Neck: Falling Into Good Times
Living in Colts Neck
La Bella Vita!
Home at Last
Gratitude in Guatemala
Newsletter Articles
The Home - Sheila Rich
Kids On The Move: Ben Cruz
The Home - JGS Insurance
Our Picks
Our Pick - Ashford & Grace Fine Jewelers
Our Pick - Tuscany Italian Specialty Foods
Our Pick - Mike’s We Buy Gold
People On The Move
Kids On The Move - Meredith Gallagher
People On The Move - Dennis Dayan
People On The Move - Linette Reeman
Summer Guide
Weigh In - What Annoys You Most About The Beach?
Where Heritage Meets The Sea
Dish - Summer Guide 2014
The Bay
The Bay - Welcome to the Premiere
The Bay - Healthier Heart
The Bay - Can The Weight Be Over?
The Guide
The Guide 2014 - B and A Jewelers
Dish - The Guide 2013
The Guide 2014 - Limor Jewelers
The Home Guide
The Home - Rainmaker Lawn Sprinklers
The Home Guide - AIR DOCTORS, INC.
The Home Guide - Richmond Tile & Bath
Weigh In
Weigh In - Favorite restaurant in Monmouth County
Weigh In - If you were president.....
Weigh In Marlboro: If you could live anywhere...?!

Bay Wellness - Don't Forget
05/03/2011

Bay Wellness - Don't Forget


DON’T FORGET YOUR ANNUAL CHECKUP


“Every man and woman should have an annual physical,” says family medicine physician Paula Krauser, M.D., M.A.  “It’s important for your long-term health care needs to get to know your physician and for your physician to get to  know you. That way, should a health care emergency arise, your doctor has already established a baseline and is familiar  with your overall health, family history and any special conditions or concerns.”

Family physicians work on a biopsychosocial model, which means that comprehensive care rests on knowing each  patient as well as their family history and their environment.

An annual exam can include the following:
HISTORY: Talk with your doctor about any complaints or concerns about your health. Your doctor will also likely  quiz you about important behaviors, like smoking, excessive alcohol use, sexual health, diet and exercise. The doctor will  also check your family medical history.

VITALS: Your doctor will check your blood pressure, heart rate, respiration rate and temperature. Your doctor will  gather a lot of information about you just by looking at you and talking with you. He or she will also use a stethoscope  to listen to your heart and lungs and then examine your head and neck, abdomen, and extremities. A neurological exam  will assess nerves, muscle strength, reflexes, balance and mental state.

FOR MEN: An annual check-up for men might also include a hernia exam and an exam of the penis and prostate.

FOR WOMEN: A family physician will encourage all women to schedule an annual Pap test and pelvic exam.

LAB TESTS: There are no standard lab tests but some doctors routinely order a complete blood count and chemistry  panel. If there is a suspected issue, and depending on age, gender and family history, your physician may order a  urinalysis, lipid test (which includes cholesterol), thyroid, EKG and other tests appropriate for symptoms and history.

VACCINATIONS: Your physician may recommend a vaccination every ten years for diphtheria, proteases and  tetanus. Depending on age, your physician may also recommend additional vaccines. Over age 60 - a new vaccine for  herpes zoster (shingles). Over age 65 – an annual influenza vaccine and a pneumonia vaccine.

PREVENTION: The annual physical is a great time to focus on prevention and screening. At age 50, it’s time to begin regular screening for colorectal cancer. People with immediate family with colorectal cancer may need to be screened  before age 50. For most women, 40 marks the age to begin annual mammogram screening for breast cancer. Everyone  should have cholesterol checked every five years after age 20.

HEALTHY BEHAVIORS: Your doctor will urge you to lower your risk for cardiovascular disease, diabetes and cancer  with a regular exercise program, a healthy diet, and a lifestyle that includes smoking cessation and avoiding excessive  alcohol.

WHEN SHOULD I SEE A SPECIALIST? Family physicians can expertly coordinate the care and treatment of  patients with chronic health conditions such as diabetes or hypertens ion. A family medicine physician will refer patients to a sub-specialist such as an endocrinologist, neurologist, oncologist, hematologist or cardiologist when  additional expertise is required.

www.rbmc.org








Powered by eDirectory™