Around Town
Fall Guide 2014 - The Art of Wine
Vote For Jacquie Lee
Malvern School Hosts Seventh Annual Lemonade Day
Ask The Experts
Ask The Experts: Dr. Manolis G. Manolakakis
AskThe Experts - Frank D'Aponte
AskThe Experts - Lawrence Durso
Bay Wellness
Bay Wellness - How Can An Ultrasound Help?
Bay Wellness - Making Weight Loss a Family Affair
Bay Wellness - Don't Forget
Best Bets
The Guide 2015 - iPlay America
Best Bet - Casale Jewelers
Best Bet - John M. Young Jr., DDS
Black Book
Cover Story
Kelly Breen
No Horsing Around
Still Kicking - Tab Ramos
Daytripper
DayTripper: Northlandz
DayTripper: New Hope, Pennsylvania
Day Tripper - Snug Harbor
Eats
Eats: Twin Lights Bakery Cafe
Dining Out For The Holidays
Eat Beat - Birravino
Etc
Etc - Aspirin...please.
Etc - The Endless Summer
Etc - Tired, Busy, Distracted, and Resigned
Fall Guide
Fall Guide 2014 - Fall Events
Fall Guide 2014 - Activities
Fall Guide 2014 - Performing Arts
Featured Artist
Featured Artist - Amy Puccio
Featured Artist - Elyissia Chinchilla
Featured Artist - Nate Chadwick
Gift Guide
Gift Guide - Lighting Expo
The Guide 2015 - Li Greci's Staaten
The Guide 2014 - Red Bank Sleep Shoppe
Health Talk
Health Talk - Lori S. Gormley, M.D.
Health Talk - Dr. Thomas J. Kayal
Health Talk - Asaad H. Samra, MD, FACS - Samra Plastic Surgery
Health, Wellness & Beauty
Health - Fitness
Health Talk - Asaad H. Samra, MD, FACS - Samra Plastic Surgery
Health - Aroma Skin Care & Day Spa
Holiday Buzz 2014
Bright Lights & Holiday Magic
Macy's Thanksgiving Day Parade
Dining Out For The Holidays
Homes
Riverside Living
Completely Custom - The Campillays
River Living - The Scharers
Letter
Spring has Sprung!
Letter to Colts Neck: Falling Into Good Times
Warm Winter Wishes
Living in Colts Neck
The Triple Crown
Muriel Rogers - Local Artist
Home at Last
Newsletter Articles
The Perfect Nest - LaCorte
A Hidden Beauty - The Greenbergs
Our Pick: Marlboro Dental Arts, PC
Our Picks
Health - NJ Shore Fit
Our Pick - Shore Runner
Our Pick - Ray Catena Maserati
People On The Move
Pam Wood - Advocate For Special Needs Children And Their Parents
People On The Move - Rabbi Sally J. Priesand
People On The Move - Lillie Hendry
Summer Guide
Where Heritage Meets The Sea
Summer Guide - The Beach is Back
Summer Guide 2014 - Out & About
The Bay
The Bay - Healthier Heart
The Bay - Can The Weight Be Over?
The Bay - National Stroke Awareness Month
The Guide
The Guide 2014 - Holmdel Orthodontics
The Guide 2014 - Royal Dinettes
The Guide 2015 - Family Focus Financial Group
The Home Guide
The 2015 Home Guide - ForeverLawn at the Shore
The Home - AIR DOCTORS, INC.
The Home Guide - Sea Bright Solar
Weigh In
Weigh In -Whatís your favorite night-spot in Monmouth County?
Weigh In - Superheroes in Training
Weigh In - My Favorite Jersey Beach

Health - Pilates Space, LLC.
10/08/2010

Health - Pilates Space, LLC.

Pilates Space, LLC.
Arlene Katz, PT CSCS
U.S.P.A. Certified Authentic Pilates Instructor
15 School Road East
Marlboro
732-616-0811
www.pilatesspacenj.com



Pilates Space is a fully equipped Authentic Pilates Studio offering instruction in the original Physical and Mental Conditioning Program  developed by Joseph H. Pilates in the 1920ís.



The Difference:

Over 500 exercises performed in a specific manner and sequence on specially designed apparatus (at least 10). The body works holistically  avoiding muscle strain, fatigue, and injury. Each exercise focuses on strengthening the core, buttocks and hip musculature.



Results:

A strong, flexible, lean and balanced body. Other benefits: Improved posture, balance, coordination, mental focus,stamina, performance in  sport, and activities of daily living. Low back pain and neck pain are often relieved.



The Instructor:

Arlene brings 30 yrs. of physical therapy experience enhancing her understanding and application of the Authentic Pilates Method to those  individuals with medical, neurological, orthopedic diagnoses, and post partum difficulties. She is also a Certified Strength and Conditioning  Specialist with the NSCA, enabling her work with the professional and recreational athlete to fine tune their skills. Arlene was certified to  teach Authentic Pilates after training at The New York Pilates Studio for 2 years by second generation students of Joseph H. Pilates.












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