Around Town
Holiday Buzz - Sights & Sounds of the Season
Is an independent school the right fit for your child?
Macy's Thanksgiving Day Parade
Ask The Experts
Ask The Experts: Tina and Gabriel Simon BallRoom etc. Dance Studio
Ask The Expert - Northern Valley Affairs
Ask The Expert: Asaad H. Samra, M.D.
Bay Wellness
Bay Wellness - Physician Focus: Steven R. Berkman
Bay Wellness - Making Weight Loss a Family Affair
Bay Wellness - Health After Menopause
Best Bets
Best Bet - Top Line Appliance Center
Best Bet - St. Pauls School of Nursing
Best Bet - Rejuvenate Center for Medical Aesthetics
Black Book
Cover Story
Breaking News - Brian Thompson
A Quest for the Unknown
Barry Habib - Creative Entrepreneur
Daytripper
Day Tripper - SLEEPY HOLLOW, NEW YORK
Day Tripper - Mystic Seaport
Day Tripper - Solomon R. Guggenheim Museum
Eats
Eats: Park Avenue Bistro
Eats: Mumford's Culinary Center
Eats: Addison Park
Etc
ETC - Beach Bias
Etc - The Facebook Situation
Etc - The Endless Summer
Fall Guide
Fall Guide 2014 - The Art of Wine
Fall Guide - Performing Theatre
Fall Guide - Kids Party Entertainment
Featured Artist
Featured Artist - Nate Chadwick
Featured Artist - Hazlet Artist Jim McKenzie
Featured Artist - Sangita Phadke
Gift Guide
Gift Guide - HiDEF
Gift Guide - Dr. Steven P. Stern D.M.D., P.A
Gift Guide - Cabinet Factory NJ
Health Talk
HWB 2016 - Allure Plastic Surgery Center
Physician Profile: Dr. Hiren Patel
Health Talk - Abraham Biegeleisen, D.D.S, P.C.
Health, Wellness & Beauty
Health - Brock Farms
HWB 2014 - CareOne
HWB 2014 - Frederick L. Sabido, M.D., F.A.C.S.
Holiday Buzz 2015
Restaurant Guide - Osteria Cucina Rustica
Holiday Fun in the City: NYC & PHL
A Hanukkah Story
Homes
The View: The Bereznyaks
Out of the Park - Masucci
Intimate Grandeur - The Fallettas
Letter
Letter to Colts Neck: Falling Into Good Times
Warm Winter Wishes
Spring has Sprung!
Living in Colts Neck
Montrose Schoolhouse
Gratitude in Guatemala
Feels Like Home
Newsletter Articles
The Home - JGS Insurance
Red Bank Gastroenterology - Advertorial
Fall Guide 2014 - Pick Your Patch
Our Picks
Our Pick - European Wax Center
Our Pick - Holmdel Periodontics & Implant Dentistry
Company Profile - BMW of Freehold
People On The Move
People On The Move: Sue Princitto
People On The Move - Dr. Tricia Gilbert
People On The Move - Tracey Dell
Summer Guide
Summer Guide 2014 - Out & About
Summer Guide 2015 - Seven Presidents Oceanfront Park
Where Heritage Meets The Sea
The Bay
The Bay - National Stroke Awareness Month
The Bay - $1 Million Emergency Department Expansion Opens
The Bay - Can The Weight Be Over?
The Guide
Company Profile - Raritan Bay Medical Center
The Guide 2015 - Casale Jewelers
The Guide 2015 - Annas Italian Kitchen
The Home Guide
The Home Guide - ACD Custom Granite
The Home Guide - Creative Kitchens
The Home - Home Living Furniture
Weigh In
Weigh In: If Hollywood came knocking...
Weigh In - The Jersey Shore boardwalk
Weigh In - My Favorite Jersey Beach

Health - Pilates Space, LLC.
10/08/2010

Health - Pilates Space, LLC.

Pilates Space, LLC.
Arlene Katz, PT CSCS
U.S.P.A. Certified Authentic Pilates Instructor
15 School Road East
Marlboro
732-616-0811
www.pilatesspacenj.com



Pilates Space is a fully equipped Authentic Pilates Studio offering instruction in the original Physical and Mental Conditioning Program  developed by Joseph H. Pilates in the 1920s.



The Difference:

Over 500 exercises performed in a specific manner and sequence on specially designed apparatus (at least 10). The body works holistically  avoiding muscle strain, fatigue, and injury. Each exercise focuses on strengthening the core, buttocks and hip musculature.



Results:

A strong, flexible, lean and balanced body. Other benefits: Improved posture, balance, coordination, mental focus,stamina, performance in  sport, and activities of daily living. Low back pain and neck pain are often relieved.



The Instructor:

Arlene brings 30 yrs. of physical therapy experience enhancing her understanding and application of the Authentic Pilates Method to those  individuals with medical, neurological, orthopedic diagnoses, and post partum difficulties. She is also a Certified Strength and Conditioning  Specialist with the NSCA, enabling her work with the professional and recreational athlete to fine tune their skills. Arlene was certified to  teach Authentic Pilates after training at The New York Pilates Studio for 2 years by second generation students of Joseph H. Pilates.












Powered by eDirectory™