Around Town
AMI Foundation Donates More Than 500 lbs. of Food from 6th Annual Food Drive
Eagle Oaks Country Club Hosts 8th Annual Honor Day
Massage LuXe Opens 2nd Location
Ask The Experts
Ask The Expert - Northern Valley Affairs
Ask The Expert - Robert E.Wold, M.D.
Ask The Experts: Dr. John M. Young
Bay Wellness
Bay Wellness - Physician Focus: Steven R. Berkman
Bay Wellness - Genital Warts
Bay Wellness - Welcome to our newest issue
Best Bets
Best Bet - Atlantic Age Management
Best Bet - Cruise Holidays of Marlboro
2016 Guide - Karate USA
Black Book
Cover Story
Scott Rasmussen
Retired Mets Pitcher John Franco
Felicia Stoler: Spreading Health With A Little TLC
Day Tripper - National 9/11 Memorial & Museum
Day Tripper - New York City for the Holidays
Day Tripper - Central Park
Oceanfront Outdoor Deck Dining Available at Ama Ristorante
Eat Beat - Sam Vera Restaurant
Staten Island EatBeat - Chinar On The Island
Etc - The Endless Summer
Etc - School Daze
Etc - Turkey Day
Fall Guide
Fall Guide - Kids Party Entertainment
Fall Guide 2014 - Activities
Fall Guide 2015 - Gravity Vault
Featured Artist
Featured Artist - Molly Gaston Johnson
Featured Artist - Tim Dorland: A Glass Act
Featured Artist - Grace Your Space
Gift Guide
Best Bet - Builders' General Supply Company
The Guide 2015 - Northern Valley Affairs
The Guide 2014 - Browns Heating, Cooling and Plumbing
Health Talk
HWB 2016 - Allure Plastic Surgery Center
DermOne Welcomes Fitzgeraldo Sanchez, MD
Health Talk - New Reflections Plastic Surgery
Health, Wellness & Beauty
Bayshore Community Health Services
HWB 2016 - Lifestyles Medical
Health - Rumson Therapeutic & Sports Massage Center
Holiday Buzz 2015
Holiday Buzz: Holiday Desserts
Give a Little - Get a Lot
Eat Beat - Holiday Buzz: Dining Out for the Holidays
Holly House Restored
Traditions - Monteforte
The View: The Bereznyaks
Letter to Colts Neck: Falling Into Good Times
Warm Winter Wishes
Spring has Sprung!
Living in Colts Neck
Feels Like Home
Muriel Rogers - Local Artist
Home at Last
Newsletter Articles
The Home: Energy Saving Tips - Airtight Insulation
Lynn's Speech Therapy Center
Health - Trinity Rehab
Our Picks
Our Pick - David Lopez, M.D.
HWB 2016 - Lifestyles Medical
Builders Architectural Millwork, Inc.
People On The Move
Kids On The Move - Eleanor Phipps
Nick Mishoe - Dancing In The National Spotlight
People On The Move - John Dias
Summer Guide
Summer Guide 2014 - Out & About
Best Bet - The Boondocks Fishery Red Bank
Summer Guide 2014 - Our Jersey Shore
The Bay
The Bay - A Body In Motion
The Bay - National Stroke Awareness Month
The Bay - Could I Have Diabetes and Not Even Know it?
The Guide
Company Profile - Advanced Surgical Healthcare Associates
2016 Guide - Sandy Hook Yacht Sales
The Guide 2016 - A.F. Bennett Salon and Wellness Spa
The Home Guide
The Home Guide - A and J Remodeling Services
The Home - Ace Home Improvements
The Home Guide - Ronald D. Victorio Architects
Weigh In
Weigh In Marlboro: Trendy Accessory or Necessary Evil?
Weigh In - What's Your Favorite Pizza Place in Monmouth County?
Weigh In Marlboro: Dream a Little Dream

Health - Pilates Space, LLC.

Health - Pilates Space, LLC.

Pilates Space, LLC.
Arlene Katz, PT CSCS
U.S.P.A. Certified Authentic Pilates Instructor
15 School Road East

Pilates Space is a fully equipped Authentic Pilates Studio offering instruction in the original Physical and Mental Conditioning Program  developed by Joseph H. Pilates in the 1920s.

The Difference:

Over 500 exercises performed in a specific manner and sequence on specially designed apparatus (at least 10). The body works holistically  avoiding muscle strain, fatigue, and injury. Each exercise focuses on strengthening the core, buttocks and hip musculature.


A strong, flexible, lean and balanced body. Other benefits: Improved posture, balance, coordination, mental focus,stamina, performance in  sport, and activities of daily living. Low back pain and neck pain are often relieved.

The Instructor:

Arlene brings 30 yrs. of physical therapy experience enhancing her understanding and application of the Authentic Pilates Method to those  individuals with medical, neurological, orthopedic diagnoses, and post partum difficulties. She is also a Certified Strength and Conditioning  Specialist with the NSCA, enabling her work with the professional and recreational athlete to fine tune their skills. Arlene was certified to  teach Authentic Pilates after training at The New York Pilates Studio for 2 years by second generation students of Joseph H. Pilates.

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