- Around Town
- Out & About - Summer 2013
- Two River Theatre Annouces 20th Anniversary Season
- Holiday Buzz: Get Out of Town - NYC & PHL
- Ask The Experts
- Ask The Expert - John Panicali, D.C., Chiropractor
- Ask The Expert - Wine Academy Superstores
- Ask The Expert - Hiren Patel, M.D.
- Bay Wellness
- Bay Wellness - How Can An Ultrasound Help?
- Bay Wellness - Making Weight Loss a Family Affair
- Bay Wellness - Health After Menopause
- Buyers Guide 2011-2012
- Buyers Guide 2011-12 - Rickyís Candy, Cones & Chaos
- Buyers Guide 2011-12 - Valina Salon & Day Spa
- Buyers Guide 2011-12 - School of Rock
- Cover Story
- Joe Leone Introna
- Spirits For The Spirit: The Legacy of Laird & Co.
- Eric Casaburi - Fearless
- DayTripper: Laurita Vineyards & Winery
- Day Tripper - Overnight Adventures
- Day Tripper - SLEEPY HOLLOW, NEW YORK
- Featured Artist
- Featured Artist - Molly Gaston Johnson
- Featured Artist - The Yevchaks
- Featured Artist - Sangita Phadke
- Gift Guide
- Gift Guide - Bonnie Cake
- Gift Guide - Tuscany Italian Foods
- Gift Guide - European Wax Center
- Health Talk
- Health Talk - Ayotunde Adeyeri, M.D.
- Health Talk - Dr. John Young
- Health Talk - Anthony Sparano, M.D.
- Health, Wellness & Beauty
- Health - Bear Brook Commons Dental Group
- AMI Womenís Imaging Center in Brick Township
- Health - HealthSouth Rehabilitation Hospital of Tinton Falls
- Newsletter Articles
- The Home - Viscon Builders
- Wine Academy Superstores
- Parker Family Health Center Named Beneficiary
- People On The Move
- People On The Move - Kevin LeMastra
- People On The Move - Dr. Gerardo Goldberger
- Kids On The Move - William Otto George IV
- Summer Guide
- Weigh In - What Annoys You Most About The Beach?
- Weigh In - My Favorite Jersey Beach
- Dish - Summer Guide 2013
- The Bay
- The Bay - Can The Weight Be Over?
- The Bay - A Body In Motion
- The Bay - Welcome to the Premiere
- The Guide
- The Guide 2013 - Sunkissed Airbrush Tanning
- The Guide 2013 - Undici
- The Guide 2013 - Lincroft Village Jewelers
- The Home Guide
- The Home Guide - Ryser's Landscape Supply
- The Home Guide - Vizzini & Company
- The Home Guide - Showerman of NJ, Inc.
Health - Pilates Space, LLC.
Pilates Space, LLC.
Arlene Katz, PT CSCS
U.S.P.A. Certified Authentic Pilates Instructor
15 School Road East
Pilates Space is a fully equipped Authentic Pilates Studio offering instruction in the original Physical and Mental Conditioning Program developed by Joseph H. Pilates in the 1920ís.
Over 500 exercises performed in a specific manner and sequence on specially designed apparatus (at least 10). The body works holistically avoiding muscle strain, fatigue, and injury. Each exercise focuses on strengthening the core, buttocks and hip musculature.
A strong, flexible, lean and balanced body. Other benefits: Improved posture, balance, coordination, mental focus,stamina, performance in sport, and activities of daily living. Low back pain and neck pain are often relieved.
Arlene brings 30 yrs. of physical therapy experience enhancing her understanding and application of the Authentic Pilates Method to those individuals with medical, neurological, orthopedic diagnoses, and post partum difficulties. She is also a Certified Strength and Conditioning Specialist with the NSCA, enabling her work with the professional and recreational athlete to fine tune their skills. Arlene was certified to teach Authentic Pilates after training at The New York Pilates Studio for 2 years by second generation students of Joseph H. Pilates.
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