Around Town
Creating A Company Culture - Resources Real Estate
Fall Guide 2014 - Activities
Fall Guide 2014 - Performing Arts
Ask The Experts
Ask The Expert: Lillian Burry
Ask The Expert - John Panicali, D.C., Chiropractor
Ask The Expert - Dearborn Market: Frank Luccarelli
Bay Wellness
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The Guide 2015 - Vik’s Fine Jewelry
Best Bet - Champion Chiropractic
The Guide 2015 - Gold Leaf Jewelers
Black Book
Cover Story
Precious Metals - Jim Gary
Novel Ideas - Robin Friedman: Author, Journalist, and Jersey Girl
The Art of Fencing with Thomas Hearne
Daytripper: The Lakewood BlueClaws: Exciting Minor League Baseball at the Jersey Shore
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Eats: Park Avenue Bistro
Eats: Eagle Oaks
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Fall Guide
Fall Guide 2014 - Fall Events
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Fall Guide 2014 - Activities
Featured Artist
Featured Artist - Nate Chadwick
Featured Artist - Sangita Phadke
Featured Artist - Tim Dorland: A Glass Act
Gift Guide
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The Guide 2014 - Seasonal World
Gift Guide - Grounds Keeper, Inc.
Health Talk
Health Talk - New Reflections Plastic Surgery
Health Talk - Asaad H. Samra, MD, FACS - Samra Plastic Surgery
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Health, Wellness & Beauty
Our Pick - Vein Institute at The Cardiovascular Care Group
Health - The Wellness Center Pharmacy & Surgical
Health 2014 - Health Screenings
Holiday Buzz 2015
A Hanukkah Story
Restaurant Guide - Osteria Cucina Rustica
Macy's Thanksgiving Day Parade
The Perfect Nest - LaCorte
Life and Design
The Kaplans’ Home Base
Spring has Sprung!
Letter to Colts Neck: Falling Into Good Times
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Michael Hurst Named Managing Director of Two River Theater Company
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People On The Move
People On The Move: Glen J. Dalakian
People On The Move - Cheryl Ann Cook
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Summer Guide
Summer Guide 2014 - Our Jersey Shore
Where Heritage Meets The Sea
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The Bay
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The Bay - Could I Have Diabetes and Not Even Know it?
The Guide
The Guide 2015 - Dearborn Market
The Guide 2014 - Limor Jewelers
The Guide 2015 - EXIT Realty East Coast Doreen DeMarco
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Best Bet - Community Appliance
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Health - Pilates Space, LLC.

Health - Pilates Space, LLC.

Pilates Space, LLC.
Arlene Katz, PT CSCS
U.S.P.A. Certified Authentic Pilates Instructor
15 School Road East

Pilates Space is a fully equipped Authentic Pilates Studio offering instruction in the original Physical and Mental Conditioning Program  developed by Joseph H. Pilates in the 1920’s.

The Difference:

Over 500 exercises performed in a specific manner and sequence on specially designed apparatus (at least 10). The body works holistically  avoiding muscle strain, fatigue, and injury. Each exercise focuses on strengthening the core, buttocks and hip musculature.


A strong, flexible, lean and balanced body. Other benefits: Improved posture, balance, coordination, mental focus,stamina, performance in  sport, and activities of daily living. Low back pain and neck pain are often relieved.

The Instructor:

Arlene brings 30 yrs. of physical therapy experience enhancing her understanding and application of the Authentic Pilates Method to those  individuals with medical, neurological, orthopedic diagnoses, and post partum difficulties. She is also a Certified Strength and Conditioning  Specialist with the NSCA, enabling her work with the professional and recreational athlete to fine tune their skills. Arlene was certified to  teach Authentic Pilates after training at The New York Pilates Studio for 2 years by second generation students of Joseph H. Pilates.

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