Around Town
Raritan Bay Medical Center Begins New Construction
Malvern School Hosts Seventh Annual Lemonade Day
Colts Neck Cares 1st Annual Benefit for Bella
Ask The Experts
Ask the Experts: DicksteinAssociatesAgency, LLC
Ask The Expert - Michael Greenberg of HomeClick
Ask The Expert: Iris Lurie
Bay Wellness
Bay Wellness - Genital Warts
Bay Wellness - How Can An Ultrasound Help?
Bay Wellness - Welcome to our newest issue
Best Bets
The Guide 2014 - Thompson Center for Plastic Surgery
The Guide 2014 - Vik's Fine Jewelry
The Guide 2014 - Kleban Furniture
Black Book
Cover Story
PIX11 Anchor Sukanya Krishnan
Jessica Silverman - Model Behavior
Twelve - The Hayes Family
Daytripper
Day Tripper - Lambert Castle Museum
Day Tripper - Whitesbog Village
Day Tripper - New York City for the Holidays
Eats
Eats: Grape Beginnings
Eats: Mangia Mangia
Eats: Eagle Oaks
Etc
Etc - The Facebook Situation
Etc - Aspirin...please.
Etc - Tired, Busy, Distracted, and Resigned
Fall Guide
Fall Guide - Pumpkins, Hayrides, & Orchards
Fall Guide - Performing Theatre
Fall Guide - Art of Wine
Featured Artist
Featured Artist - Franco Minervini
Featured Artist - Perry Balog
Featured Artist - Amy Puccio
Gift Guide
Gift Guide - Pelican Pool, Spa, & Patio
The Guide 2014 - Rosen Decorators
Gift Guide - Artisan Studio
Health Talk
Health - Think Spring, Think Injury Avoidance
Health Talk - Marshall P. Allegra, M.D.
Health Talk - Dr. Thomas J. Kayal
Health, Wellness & Beauty
Health - Air Doctors, Inc.
Health - Advanced Dentistry
Health - Caroline Glicksman, MD
Homes
Redefining Rooms - The Abrams
Easy Living On A Grand Scale - Alyson and Keith Arnott
Homes: Classically Inspired - A family’s heritage and traditions guide a dramatic interior
Letter
Warm Winter Wishes
Letter to Colts Neck: Falling Into Good Times
Spring has Sprung!
Living in Colts Neck
Montrose Schoolhouse
Home at Last
The Triple Crown
Newsletter Articles
The Home: Energy Saving Tips - Airtight Insulation
Behind The Red Door
The Home - ACD Custom Granite, Inc.
Our Picks
Our Picks: The Samra Group
Our Pick - Two River Engineering
Our Pick - Countryside Café
People On The Move
People on the Move: Ann Yokum
Kids On The Move - Michael and Ally Baratta,and Sally Carden
People On The Move - Desiree Rose Zaslow
Summer Guide
Summer Guide - The Beach is Back
Out & About - Summer 2013
Weigh In - What Annoys You Most About The Beach?
The Bay
The Bay - A Body In Motion
The Bay - $1 Million Emergency Department Expansion Opens
The Bay - One Stop Women’s Health
The Guide
Company Profile - Grape Beginnings
The Guide 2014 - Vino Divino School of Wine
The Guide 2014 - Ski Barn
The Home Guide
The Home Guide - ForeverLawn at the Shore
The Home Guide - Rodman’s Building Inc.
The Home - Landscaping by Mike Pantina
Weigh In
Weigh In - What's Your Favorite Pizza Place in Monmouth County?
Weigh In: What subject do you wish they taught in school but don’t?
Weigh In - What did you want to be when you grew up?

Health - StudioSpin+
07/20/2009

Health - StudioSpin+

StudioSpin+
The Courtyard
Route 34 North
Colts Neck
(732) 890-5262
www.studiospinplus.com




What is “Cardiofusion”?

It’s the ultimate blend of cardio & body training in ONE workout!



At StudioSPIN+, we believe pairing heart-pumping spin® with our own unique body workouts is the ultimate way to get lean! Our talented instructors create their own signature “fusion” workouts based on experience, knowledge and our clients. Classes are treated as “personal group training” sessions,  from the latest celebrity workouts, to total body spin® classes ensuring the best results possible. Personal cardio-mapping is offered at no extra charge, through heart rate goals and various individual criteria. For the athlete, race day and biathlon training is available as well.



A niche in the fitness industry, StudioSPIN+ provides a simple, warm, upscale and motivating environment. No memberships are required. Purchase 1, 10, 20 or 40 classes. In addition, special 4, 6 or 8 sessions are offered, from teen workouts, to yoga and more. Monthly updates are made to the  schedule. Reservations may be booked for classes with an (*) via phone, email or text. Specials are offered throughout the year. If interested email Kimberly_gottlob@msn.com.



Owner, Kimberly Gottlob has been teaching and training clients in the Monmouth County area for close to 15 years. Known for her “get lean” workouts, Kimberly brings her passion, experience and knowledge to her clients through StudioSPIN+. A graduate of George Washington University,  Kimberly infuses her business and marketing knowledge as well.



At StudioSPIN+, we know how to integrate every aspect of training in one workout, taking an ordinary workout to anything but ordinary!



Favorite fusions you MUST try!

CYCLEBOX-CRUNCH! Our own kick butt “tummy-tuck”!

HOLLYWOOD SCULPT, RIDE & GROOVE!

Think Madonna, Gwen, & Carmen in one workout!

Read what our clients are saying! www.studiospinplus.com. Or for more information call or text 732.890.5262








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