Around Town
Annual Monmouth Teen Arts Festival
Malvern School Hosts Seventh Annual Lemonade Day
5th Annual Cardboard Box City Raises More Than $14,000
Ask The Experts
Ask The Expert - Brock Farms
AskThe Experts - Ranney School
Ask The Expert - Avra Karak
Bay Wellness
Bay Wellness - Physician Focus: Steven R. Berkman
Bay Wellness - Making Weight Loss a Family Affair
Bay Wellness - Welcome to our newest issue
Best Bets
Best Bet - Moonlight Complements
The Guide 2014 - ACD Custom Granite
The Guide 2014 - Cosmetic Medic
Black Book
Cover Story
Jim Babjak - Blow to Smithereens
Kelly Breen
The Marlboro Man
Daytripper
Day Tripper - The Amish Experience
Day Tripper - Central Park
Staten Island Fun Facts
Eats
Eat Beat - Antoinette Boulangerie
Eats: Local Smoke BBQ
Eats: Branches Catering
Etc
Etc - Turkey Day
Etc - The Endless Summer
Etc - Walking through Monmouth County
Fall Guide
Fall Guide - Kids Activity
Fall Guide 2014 - Pick Your Patch
Fall Guide - Kids Party Entertainment
Featured Artist
Featured Artist - Franco Minervini
Featured Artist - Hazlet Artist Jim McKenzie
Featured Artist - Dorothy Kaplan
Gift Guide
Best Bet - Turning Point of Holmdel
Gift Guide - Twin Brook Family Fun Center
Gift Guide: WhiteScience
Health Talk
Health Talk - Allen Morgan Fertility and Reproductive Medicine
Health Talk - David Lopez, M.D.
Health Talk - European Wax Center
Health, Wellness & Beauty
Health - Caring for our Seniors
Health - HealthSouth Rehabilitation Hospital of Tinton Falls
Health - Center For Oral & Maxillocacial Surgery
Homes
Behind The Red Door
Elegant Transformation - The Rinaldi's
A Model Home - The Tsairis’
Letter
Warm Winter Wishes
Letter to Colts Neck: Falling Into Good Times
Spring has Sprung!
Living in Colts Neck
It's All in the Details
Muriel Rogers - Local Artist
All The Pretty Horses
Newsletter Articles
A Notable Man: Jim Cirronella
Health - Center For Oral & Maxillocacial Surgery
Fall Guide 2014 - Pick Your Patch
Our Picks
Our Pick - My Greener Dry Cleaner
Health - Air Doctors, Inc.
Our Pick - Federico’s Landscape Design
People On The Move
Rhoda Geller - A “Coach” For Life
Bob Zander Colts Neck Fire Marshal
People On The Move - Larissa Shulman
Summer Guide
Where Heritage Meets The Sea
Weigh In - My Favorite Jersey Beach
Summer Guide 2014 - Out & About
The Bay
The Bay - One Stop Women’s Health
The Bay - A Body In Motion
The Bay - Can The Weight Be Over?
The Guide
Our Pick - Craft Master Builders Corporation
The Guide 2014 - Tuscany Italian
The Guide 2014 - World Jeep Subaru
The Home Guide
The Home Guide - Creative Kitchens
The Home Guide - Central Jersey Pools
The Home Guide - Brock Farms
Weigh In
Weigh In - What is your favorite restaurant...
Weigh In - What’s your favorite phone app?
Holiday Street Beat - What’s on your list?

Health - StudioSpin+
07/20/2009

Health - StudioSpin+

StudioSpin+
The Courtyard
Route 34 North
Colts Neck
(732) 890-5262
www.studiospinplus.com




What is “Cardiofusion”?

It’s the ultimate blend of cardio & body training in ONE workout!



At StudioSPIN+, we believe pairing heart-pumping spin® with our own unique body workouts is the ultimate way to get lean! Our talented instructors create their own signature “fusion” workouts based on experience, knowledge and our clients. Classes are treated as “personal group training” sessions,  from the latest celebrity workouts, to total body spin® classes ensuring the best results possible. Personal cardio-mapping is offered at no extra charge, through heart rate goals and various individual criteria. For the athlete, race day and biathlon training is available as well.



A niche in the fitness industry, StudioSPIN+ provides a simple, warm, upscale and motivating environment. No memberships are required. Purchase 1, 10, 20 or 40 classes. In addition, special 4, 6 or 8 sessions are offered, from teen workouts, to yoga and more. Monthly updates are made to the  schedule. Reservations may be booked for classes with an (*) via phone, email or text. Specials are offered throughout the year. If interested email Kimberly_gottlob@msn.com.



Owner, Kimberly Gottlob has been teaching and training clients in the Monmouth County area for close to 15 years. Known for her “get lean” workouts, Kimberly brings her passion, experience and knowledge to her clients through StudioSPIN+. A graduate of George Washington University,  Kimberly infuses her business and marketing knowledge as well.



At StudioSPIN+, we know how to integrate every aspect of training in one workout, taking an ordinary workout to anything but ordinary!



Favorite fusions you MUST try!

CYCLEBOX-CRUNCH! Our own kick butt “tummy-tuck”!

HOLLYWOOD SCULPT, RIDE & GROOVE!

Think Madonna, Gwen, & Carmen in one workout!

Read what our clients are saying! www.studiospinplus.com. Or for more information call or text 732.890.5262








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