Around Town
Raritan Bay Medical Center Begins New Construction
Malvern School Hosts Seventh Annual Lemonade Day
AMI Presents Girls Night Out
Ask The Experts
Company Profile - Chamlin, Rosen, Uliano & Witherington, Attorneys at Law
Ask The Expert - Ann Hughes, M.D.
Ask The Expert - Alexandra Freer
Bay Wellness
Bay Wellness - Health After Menopause
Bay Wellness - Welcome to our newest issue
Bay Wellness - Don't Forget
Best Bets
The Guide 2015 - Family Focus Financial Group
The Guide 2014 - AnA Custom Closets
The Guide 2015 - World Subaru
Black Book
Cover Story
Life's Canvas - Jay Alders
Staten Island Borough President James S. Oddo
Dr. Yong and Moon Choo…On a Fascinating Life Journey.
Daytripper
Day Tripper - Lambert Castle Museum
National September 11 Memorial & Museum
Day Tripper - Spa Castle
Eats
Eat Beat - Sam Vera Restaurant
Staten Island EatBeat - Max’s Es-Ca
Eats: Sam Vera
Etc
Etc - School Daze
Etc - Aspirin...please.
Etc - Walking through Monmouth County
Fall Guide
Fall Guide - Museums
Fall Guide 2014 - The Art of Wine
Weigh In - Which Halloween mask wins the creepy award?
Featured Artist
Featured Artist - Molly Gaston Johnson
Featured Artist - Nate Chadwick
Featured Artist - Dorothy Kaplan
Gift Guide
The Guide 2014 - Athena Learning Center
Best Bet - Red Bank Radiologists
Holiday Gift Guide - Corbo Jewelers
Health Talk
Health Talk - Abraham Biegeleisen, D.D.S, P.C.
Health Talk - Rockwell Dentistry
Health Talk - IVF New Jersey
Health, Wellness & Beauty
Health - Cunningham Orthopaedics
Laser Vaginal Rejuvenation
Bayshore Community Health Services
Holiday Buzz 2014
Chanukah Traditions In Transition
Bright Lights & Holiday Magic
Weigh In - What famous person would you invite to your holiday table?
Homes
Cobble Close Farm
Completely Custom - The Campillays
Hartshorne Mansion
Letter
Letter to Colts Neck: Falling Into Good Times
Warm Winter Wishes
Spring has Sprung!
Living in Colts Neck
Muriel Rogers - Local Artist
Home at Last
It's All in the Details
Newsletter Articles
The Home Gallery - Logan Construction
Health - Trinity Rehab
The Home Gallery - Fuda Tile & Marble
Our Picks
Our Pick - European Wax Center Staten Island
Our Pick - Bonnie Cake
Our Pick - Everafter Furniture
People On The Move
People On The Move - Catherine Zalewski
People On The Move - Mamie Amato Weiss
People On The Move: Tom Martini
Summer Guide
Summer Guide 2014 - Our Jersey Shore
Summer Guide - The Beach is Back
Weigh In - My Favorite Jersey Beach
The Bay
The Bay - One Stop Women’s Health
The Bay - Healthier Heart
The Bay - $1 Million Emergency Department Expansion Opens
The Guide
The Guide 2015 - Liberty Homes of Staten Island, Inc.
Company Profile - Physicians for Alternative Medicine
The Guide 2013 - Sea Spa & Salon
The Home Guide
The Home Guide - triSpace interiors
The Home - JGS Insurance
The Home Spotlight - Select Technology Group
Weigh In
Weigh In: What is your Greatest Fear?
Weigh In: If You Could Make The World A Better Place...
Weigh In: What subject do you wish they taught in school but don’t?

Health - StudioSpin+
07/20/2009

Health - StudioSpin+

StudioSpin+
The Courtyard
Route 34 North
Colts Neck
(732) 890-5262
www.studiospinplus.com




What is “Cardiofusion”?

It’s the ultimate blend of cardio & body training in ONE workout!



At StudioSPIN+, we believe pairing heart-pumping spin® with our own unique body workouts is the ultimate way to get lean! Our talented instructors create their own signature “fusion” workouts based on experience, knowledge and our clients. Classes are treated as “personal group training” sessions,  from the latest celebrity workouts, to total body spin® classes ensuring the best results possible. Personal cardio-mapping is offered at no extra charge, through heart rate goals and various individual criteria. For the athlete, race day and biathlon training is available as well.



A niche in the fitness industry, StudioSPIN+ provides a simple, warm, upscale and motivating environment. No memberships are required. Purchase 1, 10, 20 or 40 classes. In addition, special 4, 6 or 8 sessions are offered, from teen workouts, to yoga and more. Monthly updates are made to the  schedule. Reservations may be booked for classes with an (*) via phone, email or text. Specials are offered throughout the year. If interested email Kimberly_gottlob@msn.com.



Owner, Kimberly Gottlob has been teaching and training clients in the Monmouth County area for close to 15 years. Known for her “get lean” workouts, Kimberly brings her passion, experience and knowledge to her clients through StudioSPIN+. A graduate of George Washington University,  Kimberly infuses her business and marketing knowledge as well.



At StudioSPIN+, we know how to integrate every aspect of training in one workout, taking an ordinary workout to anything but ordinary!



Favorite fusions you MUST try!

CYCLEBOX-CRUNCH! Our own kick butt “tummy-tuck”!

HOLLYWOOD SCULPT, RIDE & GROOVE!

Think Madonna, Gwen, & Carmen in one workout!

Read what our clients are saying! www.studiospinplus.com. Or for more information call or text 732.890.5262








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