Around Town
Malvern School Hosts Seventh Annual Lemonade Day
Vote For Jacquie Lee
Out & About - Summer 2013
Ask The Experts
AskThe Expert - John Kling Custom Homes
Ask The Experts: William Kilbride, Owner Critelli & Kilbride Realtors
Ask The Expert: Asaad H. Samra, M.D.
Bay Wellness
Bay Wellness - Welcome to our newest issue
Bay Wellness - Physician Focus: Steven R. Berkman
Bay Wellness - How Can An Ultrasound Help?
Best Bets
The Guide 2014 - Manfredi Auto Group
The Guide 2014 - Gary Michaels Fine Jewelry
The Guide 2014 - Vovo Clinic
Black Book
Cover Story
John D'Leo - The Kid's Got Skills
The Q Factor - Quincy Mumford
Dana Canedy - A Gift For Jordan
Daytripper
Day Tripper - The Amish Experience
Day Tripper - The Staten Island Children’s Museum
Day Tripper - Staten Island Ferry Adventure
Eats
Eats: Mumford's Culinary Center
Eats: Julia’s
Eats: Eagle Oaks
Etc
Etc - Aspirin...please.
Etc - School Daze
Etc - Turkey Day
Fall Guide
Fall Guide - Pumpkins, Hayrides, & Orchards
Fall Guide - Kids Party Entertainment
Fall Guide - Kids Enrichment
Featured Artist
Featured Artist - Nate Chadwick
Featured Artist - José Serrano
Featured Artist - Perry Balog
Gift Guide
The Guide 2014 - Osteria Cucina Rustica
Gift Guide - Games2U Entertainment
The Guide 2014 - Thompson Center for Plastic Surgery
Health Talk
Health Talk - Dr. Clifford M. Sales
Health Talk - Michael Ginsberg
Health Talk - Ayotunde Adeyeri, M.D.
Health, Wellness & Beauty
Health - All-County Dermatology
Health - Colts Neck Hot Yoga
Chakra Salon & Spa
Homes
Everything Old is New Again - A Monmouth Beach Classic Shore Colonial Reinvented
Sunrise to Sunset - The Bonfiglio's
Paradise Found - The Cannizzaros
Letter
Warm Winter Wishes
Letter to Colts Neck: Falling Into Good Times
Spring has Sprung!
Living in Colts Neck
All The Pretty Horses
It's All in the Details
La Bella Vita!
Newsletter Articles
The Home - JFS Interiors
The Home Gallery - Kitchen and Bath Showroom
Operation Provide Comfort
Our Picks
Our Pick - Fashion Classes of New Jersey
Our Pick - Select Basement Waterproofing
Our Pick - Home Living Furniture
People On The Move
People On The Move: Cara Smith
People On The Move - Cynthia Scott
People On The Move - Jeff Grabosky
Summer Guide
Summer Fun - Summer 2014
Where Heritage Meets The Sea
Out & About - Summer 2013
The Bay
The Bay - Welcome to the Premiere
The Bay - Could I Have Diabetes and Not Even Know it?
The Bay - Healthier Heart
The Guide
The Guide 2014 - Holmdel Orthodontics
Company Profile - Bear Brook Commons Dental Group
The Guide 2014 - Bentley Edison
The Home Guide
The Home Guide - Kitchen & Bath Station
The Home - Landscaping by Mike Pantina
The Home - ACD Custom Granite
Weigh In
Weigh In - My Favorite Jersey Beach
Weigh In: What are you looking forward to doing the most during the fall?
Weigh In Holmdel: If you could live anywhere...?!

Health - StudioSpin+
07/20/2009

Health - StudioSpin+

StudioSpin+
The Courtyard
Route 34 North
Colts Neck
(732) 890-5262
www.studiospinplus.com




What is “Cardiofusion”?

It’s the ultimate blend of cardio & body training in ONE workout!



At StudioSPIN+, we believe pairing heart-pumping spin® with our own unique body workouts is the ultimate way to get lean! Our talented instructors create their own signature “fusion” workouts based on experience, knowledge and our clients. Classes are treated as “personal group training” sessions,  from the latest celebrity workouts, to total body spin® classes ensuring the best results possible. Personal cardio-mapping is offered at no extra charge, through heart rate goals and various individual criteria. For the athlete, race day and biathlon training is available as well.



A niche in the fitness industry, StudioSPIN+ provides a simple, warm, upscale and motivating environment. No memberships are required. Purchase 1, 10, 20 or 40 classes. In addition, special 4, 6 or 8 sessions are offered, from teen workouts, to yoga and more. Monthly updates are made to the  schedule. Reservations may be booked for classes with an (*) via phone, email or text. Specials are offered throughout the year. If interested email Kimberly_gottlob@msn.com.



Owner, Kimberly Gottlob has been teaching and training clients in the Monmouth County area for close to 15 years. Known for her “get lean” workouts, Kimberly brings her passion, experience and knowledge to her clients through StudioSPIN+. A graduate of George Washington University,  Kimberly infuses her business and marketing knowledge as well.



At StudioSPIN+, we know how to integrate every aspect of training in one workout, taking an ordinary workout to anything but ordinary!



Favorite fusions you MUST try!

CYCLEBOX-CRUNCH! Our own kick butt “tummy-tuck”!

HOLLYWOOD SCULPT, RIDE & GROOVE!

Think Madonna, Gwen, & Carmen in one workout!

Read what our clients are saying! www.studiospinplus.com. Or for more information call or text 732.890.5262








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