Around Town
Jayne S. Carmody School Dedication
Summer Guide 2014 - Out & About
The Cardiovascular Care Group Announces New “JUST WALK™” Program
Ask The Experts
Ask The Expert - Robert E.Wold, M.D.
Ask The Expert - Luis Pereira of Stone World
Ask The Expert - John Coscia of AJC Advisors
Bay Wellness
Bay Wellness - Don't Forget
Bay Wellness - How Can An Ultrasound Help?
Bay Wellness - Physician Focus: Steven R. Berkman
Best Bets
The Guide 2015 - Home Living Furniture
Best Bet - Federico’s Landscape Design
The Guide 2015 - Allure Plastic Surgery Center
Black Book
Cover Story
His Honor - Patrick Impreveduto
Strong Bonds
No Horsing Around
Medieval Times
DayTripper: Northlandz
Day Tripper - Whitesbog Village
Eats: Mumford's Culinary Center
Eat Beat - Sam Vera Restaurant
Eats: TEAK Restaurant
Etc - Walking through Monmouth County
Etc - The Endless Summer
Etc - Aspirin...please.
Fall Guide
Fall Guide - Kids Fashions
Fall Guide 2014 - Activities
Fall Guide 2014 - The Art of Wine
Featured Artist
Featured Artist - Dorothy Kaplan
Featured Artist - Carol Bruno
Featured Artist - Amy Puccio
Gift Guide
Gift Guide - Denise L. Waldron DMD
Best Bet - Rejuvenate Center for Medical Aesthetics
The Guide 2014 - Garage Innovations
Health Talk
Health Talk - Ayotunde Adeyeri, M.D.
Health Talk - Dawn Rockwell, DMD
Health Talk - Asaad H. Samra, MD, FACS - Samra Plastic Surgery
Health, Wellness & Beauty
Health - Mosaic Day Spa
Health - Hot Tubs by Hot Springs
Health Talk - Angelo Pollari KryoLife Staten Island
Holiday Buzz 2015
Holiday Buzz: Out & About in NYC & PHL
Dining Out For The Holidays
Restaurant Guide - Osteria Cucina Rustica
Country Living - Bullivant
The Meeting Place - The Del Dottos
Colonial Comfy Cozy
Spring has Sprung!
Warm Winter Wishes
Letter to Colts Neck: Falling Into Good Times
Living in Colts Neck
It's All in the Details
Muriel Rogers - Local Artist
The Triple Crown
Newsletter Articles
The Home - H2o Bath & Kitchen Elegance - The Spa Experience
Red Bank Gastroenterology - Advertorial
The Home Gallery - ABL
Our Picks
Our Pick - Freedom Boat Club
HWB 2015 - CareOne
Our Pick - Cruise Holidays of Marlboro
People On The Move
Kids On The Move - Brayden Donnelly
People on the Move: Max Fried
Helping Our Youth Through The Hardest Times
Summer Guide
Weigh In - My Favorite Jersey Beach
Summer Guide 2015 - Seven Presidents Oceanfront Park
Weigh In - What Annoys You Most About The Beach?
The Bay
The Bay - Healthier Heart
The Bay - National Stroke Awareness Month
The Bay - $1 Million Emergency Department Expansion Opens
The Guide
Eat Beat - Zio Toto Ristorante
Company Profile - Lifestyles Medical
The Guide 2014 - Marshall P. Allegra, M.D.
The Home Guide
The Home - ACD Custom Granite
The Home Guide - Creative Kitchens
The Home Guide - Energy Aide
Weigh In
Weigh In - What’s Your Must-Have Summertime Boardwalk Indulgence?
Weigh In - What's Your Favorite Pizza Place in Monmouth County?
Weigh In: What Did You Get I Trouble For...

Health - StudioSpin+

Health - StudioSpin+

The Courtyard
Route 34 North
Colts Neck
(732) 890-5262

What is “Cardiofusion”?

It’s the ultimate blend of cardio & body training in ONE workout!

At StudioSPIN+, we believe pairing heart-pumping spin® with our own unique body workouts is the ultimate way to get lean! Our talented instructors create their own signature “fusion” workouts based on experience, knowledge and our clients. Classes are treated as “personal group training” sessions,  from the latest celebrity workouts, to total body spin® classes ensuring the best results possible. Personal cardio-mapping is offered at no extra charge, through heart rate goals and various individual criteria. For the athlete, race day and biathlon training is available as well.

A niche in the fitness industry, StudioSPIN+ provides a simple, warm, upscale and motivating environment. No memberships are required. Purchase 1, 10, 20 or 40 classes. In addition, special 4, 6 or 8 sessions are offered, from teen workouts, to yoga and more. Monthly updates are made to the  schedule. Reservations may be booked for classes with an (*) via phone, email or text. Specials are offered throughout the year. If interested email

Owner, Kimberly Gottlob has been teaching and training clients in the Monmouth County area for close to 15 years. Known for her “get lean” workouts, Kimberly brings her passion, experience and knowledge to her clients through StudioSPIN+. A graduate of George Washington University,  Kimberly infuses her business and marketing knowledge as well.

At StudioSPIN+, we know how to integrate every aspect of training in one workout, taking an ordinary workout to anything but ordinary!

Favorite fusions you MUST try!

CYCLEBOX-CRUNCH! Our own kick butt “tummy-tuck”!


Think Madonna, Gwen, & Carmen in one workout!

Read what our clients are saying! Or for more information call or text 732.890.5262

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